Training Tips From Athletico

ATHLETICO, the official Fitness, Performance and Rehabilitation Provider of the Oak Brook Half-Marathon, has tips and advice to help you reach your fitness goals.

For information and suggestions on common health issues encountered by endurance runners, such as proper stretching, diet, over striding, sprains, strains, Achilles tendonitis, plantar fasciitis, low back pain, and others, click below:

For more information on any of the above topics, or to set up a complimentary injury screen at any AthletiCo location, please visit AthletiCo online at www.athletico.com or call AthletiCo’s Injury Hotline at 1-877-ATHLETICO.

And be sure to visit the AthetiCo tent at the Oak Brook Half-Marathon for a complimentary stretch after the race!